Indian Rice Lentil casserole !Simple !  Easy ! Tasty ! 


A one pot lentil- rice casserole with a flavor inspired by South India ! An easy meal that satisfies traditional tastes.

1 cup Basmati rice, rinsed and strained

1 medium ,yellow onion, peeled , sliced fine

3 cups cooked Chana dal ( Bengal Gram lentils ) substitute split peas, garbanzo or black eye peas

1 small cauliflower, prepped into small flowerettes

1/2 bunch cilantro , washed, chopped, for garnish

3 tablespoons fresh ginger, chopped

3 tablespoons ghee or oil

1 teaspoon mustard seeds

1 teaspoon cumin seeds

1 teaspoon  fenugreek seeds

8-10 curry leaves

1 tablespoon turmeric powder

2 dried red chilies ( optional )

1 large lemon , juiced

Salt to taste

2 cups water, hot

  • Heat a Dutch oven. Add ghee and temper spices in sequence starting with the whole chilies,  mustard, cumin and fenugreek.
  • Toast in ghee till for 2-3 minutes till they snap, crackle and pop!
  • Add curry leaves and turmeric. Then add the onions and ginger and sauté for about 5-6 minutes.
  • Add the rice and sauté it with the mixture for about two minutes .
  • Now add the cooked lentils, cauliflower , salt and the hot water.
  • Bring the mixture to a boil. Reduce heat and simmer till water is almost absorbed.( 10-15 minutes)
  • Cover tightly.  Shut the heat and do not open the pot for 30 minutes.
  • Fluff the mixture and finish off with the lemon juice and cilantro!

Enjoy with cucumber raita, papad and favorite Indian pickle.

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